Divine Prescriptions From The Angels

by Doreen Virtue, Ph.D.

The angels urge us to detoxify our bodies and you may have received some intuitive feelings that compel you to make changes in your diet and lifestyle. These are very real messages that you are receiving from your guardian angels. You are not imagining them.

The angels ask us to stop consuming toxins in the things we eat, drink, and use on our bodies. Toxins pull down our energy levels and make us feel sluggish. They also block our abilities to clearly receive messages from heaven. Toxins also interfere with our spiritual growth.

The main toxins the angels ask us to avoid are: meats, fowl, and fish, contaminated with hormones and pesticides. Since virtually all animal flesh and by-products (milk, eggs, cheese, etc.) is contaminated currently, you may consider adopting a vegetarian lifestyle or a near-vegetarian lifestyle (where you eliminate animal products once or twice a week). If you feel you must consume animal products, purchase “organic” dairy products (such as Horizon brand milk), and free-range chickens, hormone-free meat, and eggs from free-range chickens. These products are available at health food stores, as are wonderful meat and fowl substitutes, such as seitan, glutan, tempah, and baked tofu. Vegetarianism has come a long, long way in the past five years. If you haven’t tried vegetarian meals in awhile, give it another try — they’re now delicious and difficult to distinguish from meat products.

Pesticides on fruits and vegetables

Try to eat an all-organic diet. Ask your grocer to carry organic produce, or find a health food store or fruit stand in your area that sells organic fruits and vegetables. If you cannot locate organic produce, be sure to wash or peel it thoroughly (Dr. Bronner’s brand liquid-soap is an effective and non-toxic way to cleanse surface pesticide residue).

Toxins in beverages

The angels ask us to eliminate or significantly reduce alcohol, caffeine, and carbonation from our diet. Drink spring water, not “drinking water,” as the angels urge us to drink water in as natural form as possible. Drink fresh fruit juice, as the life force in fruits leaves twenty minutes after it is squeezed. Concentrated or refrigerated fruit juice has healthful vitamins, but it is not as life-giving as freshly squeezed juice.

Nitrates

Avoid cured meats, such as lunch meats, sausage, and bacon. There are wonderful substitutes that look, taste, and smell like the genuine food which are made of soy products. Many supermarkets carry these deli-substitute products, as do most health food stores.

Toxins in toiletry items

Avoid laurel sodium sulphate, a nitrate catalyst and Propylene Glycol, an industrial anti-freeze. Read the labels of your lotions, toothpastes, makeup, and shampoos. Weleda makes one of the only toothpastes that doesn’t have laurel sodium sulphate as an ingredient (their “Plant Gel” and “Calendula” toothpastes are wonderful and can be ordered at 1-800-241-1030) and Aubrey makes great lotions (1-800-AUBREYH). Health food stores carry a wide variety of non-toxic products, but be sure to read the ingredient labels, because some so-called natural products have laurel sodium sulphate and other toxins in them.

Toxins in household products

Avoid Cocamide DEA, DEA, Sodium Laurel Sulfate, Sodium Laureth Sulfate, Tallow and Synthetic Fragrance. Health food stores carry natural and effective cleaners and detergents. Avoid bleach and bleached paper products, such as napkins and paper towels.

You can accelerate the detoxification process by drinking plenty of fluids, and by getting adequate sleep, exercise, and fresh air. Drinking “wheat grass juice,” which most juice bars and health food stores offer, can also pull metals and pollutants out of your body rapidly.

At the risk of sounding extremely esoteric, the angels say they are working with us to increase the “vibrational frequency” of our bodies. Like a violin string that vibrates at a higher rate according to the note played, we are beginning to move up the scale ourselves. We are doing this to keep pace with Earth’s accelerated vibrational frequency.

This doesn’t mean we move faster during the day, or become busier or more rushed. Vibrational frequency means we are less dense and more sensitive to higher, finer frequencies of the angelic realm. It means we are more intuitive, creative, and naturally energized.

If you feel compelled to delete certain foods or beverages from your diet, mentally ask your guardian angels to heal your cravings so you won’t miss the product. You’ll be amazed at how easily you can give up toxic foods and drinks, if you’ll ask the angels to assist you. Every week, I meet people who tell me the angels eliminated or significantly reduced their cravings for alcohol, sugar, white bread, chocolate, colas, and other toxins. I had the same experience myself, where my cravings for junk food and coffee were completely removed.

Here’s a wonderful prayer to say: “Dear angels, please surround me with your healing energy, and help me to heal away my cravings for unhealthful foods and drinks. Please remove my desire for toxic substances, and help me to have the motivation to live and eat healthfully. Please guide me while shopping, preparing, and eating food, and give me guidance about how to live without polluting myself or my world. With great love and gratitude, I thank you.” 

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