Shielding For Sensitive People
By Doreen Virtue
Why is there an epidemic of obesity, especially
among our young people? the interviewer asked me.
As usual, I turned the question over to my guides
and angels. Immediately I heard their answer "The increased intensity of
the world’s energies combined with our increased sensitivity, is making us
seek protection. The indigo and crystal children are especially sensitive. We’re
turning to food to numb our sensitivity, and putting on excess weight to shield
us against the intense energies."
Food also provides a way for light-workers to
ground themselves when they feel spaced out. It is also an outlet for stress,
especially crunchy salty foods such as potato chips and popcorn.
Also, many lightworkers are over-weight, not as a
result of overeating, but because they’re energetically shielding themselves
with fat. They have difficulty losing weight, even with stringent dieting or
exercise. This is especially true among lightworkers who are massage therapists,
or who are otherwise engaged in healing touch. They absorb their clients’
toxic emotions, and their bodies blow up like sponges absorbing water.
Before you step outside into the rain, you put on
your jacket. Well, in a similar fashion, it’s necessary to put on your
"energy jacket" each time you engage in helping another person. When
you open your heart toward another, you’re also open to receiving residual
fear-energy they may spew in your direction. That doesn’t mean you shouldn’t
help. But it’s just like helping someone who’s been out in the rain for a
while They may have a lot of mud on them, and it doesn’t help anybody if that
mud transfers from them to you. In other words, when you help someone clean up
their thoughts and emotions, they release the toxins, which may splatter on
whoever’s near—including you, the helper.
It’s essential to remember to use shielding
techniques prior to con-ducting any healing work. Otherwise, you’re liable to
put on extra body fat to protect and insulate yourself. The extra fat doesn’t
necessarily come from overeating, and you’ll find that the weight doesn’t
budge in response to dieting and exercise. However, the padding is a form of
protection you can swap for a layer of protective energy, or shielding.
It only takes a moment to energetically shield
yourself. Ideally, you would do this before any helping/healing session. Whether
it’s a paid or volunteer session is irrelevant. It also doesn’t matter
whether the person you’re helping is a stranger, a client, a family member, or
a friend. And it doesn’t matter how long the helping session lasts—whether a
brief moment or several days. Whenever you’re about to help someone, shield
yourself.
If you forget to shield yourself before the
session, you can still shield yourself any time during the session. It’s never
too late to shield yourself; however, by then you may have absorbed some psychic
debris, so you’ll want to engage in clearing afterward. The next section
describes this process. Just by holding the intention to shield yourself with a
protective layer of light and energy makes it happen. It’s done. You really
can’t do it wrong, or be denied access to the light or energy shield. Anyone
who holds this intention receives immediate results, without exception.
Shielding means visualizing, feeling, and/or
thinking of yourself surrounded in a cocoon of light. This light is the essence
of angels, and it’s a living, loving, intelligent entity you have called to
surround and protect you.
It’s important to energetically shield yourself
whenever you’re going to be in a situation with lower energies, such as a
public place, or when you’re around intoxicated or angry people. This is
especially important for sensitive individuals who tend to absorb others’
energy.
To shield yourself, just imagine, think, or see
yourself completely enveloped in whatever color light you choose. You can also
shield others, or objects such as vehicles or homes, with light. Shields wear
off, so you’ll need to reapply them approximately every 12 hours or so. You
can teach children to shield themselves. They love work in the realm of
visualization and especially when it involves visualizing colors.
Here are some colors you may choose from,
depending upon the situation you’re in
White light Good for protection against crime or
physical attack. Invokes additional angels around you.
Pink light The pink shield protects against
negativity. Helpful in situations where you’re around negative-minded,
complaining, or gossipy people, as only love can permeate a pink shield.
Green light A physical healing shield. Use the
green shield for some-one who’s injured or ill.
Purple light Psychic protection. Which shields
against psychic attack and entities.
Mirrored ball When you’re feeling vulnerable,
or when your chakras are open and clean, and you’re about to go into harsh
energy (such as crowds of strangers or an intense business meeting, for
instance), see or feel yourself stepping inside of a mirrored ball. All negative
energy bounces away from the ball.
Lead shield The ultimate shield against
negativity whenever a battle is anticipated, or you’re feeling extra
vulnerable or open. See or feel yourself completely surrounded by lightweight
lead metal, which nothing can penetrate.
Triple shield Pick three or more of the colors
and layer them on top of yourself for ultimate protection.
Doreen, known as the "Angel Lady" is a well-known author, lecturer
& world traveler. For info and seminar schedules visit her website at www.angeltherapy.com
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