The DNA of Healing       

Five Simple Steps To Wellness

By Margaret Ruby

To transcend the limiting programs of our ancestral beliefs and the matrix stored in our DNA memory I have created a simple process called “The Five Steps to Wellness and Abundance”:

Step 1. Discovers the emotion that turns the genes on and off.

Step 2. Discovers the ancestral stories that created the emotion.

Step 3. Discovers what trigger that turned the ancestral story on.

Step 4. Detaches and neutralizes the emotion.

Step 5. Reinstates the gene to the perfect blueprint of wellness and abundance.

Step 1:

Discover the Story and Emotion.

Find the story and emotion stored in your DNA that is holding you back.

In this society, we were not taught how to connect with our emotions or more importantly, that emotions are the force that creates our reality. It is often difficult to see our situation clearly because we were not shown how to see reality; instead we were taught how to see illusions. As a child, when we were feeling emotional, rarely—if ever—did anyone help us understand what was behind the emotion or how we could change it. We were hugged and told that it would be okay or told that we had better get a grip or snap out of it, all with the subtext of “it’s not okay to feel that way”. None of these helped us heal or transcend the emotional pain we felt. Those emotions and feelings do not go away on their own. They may move to the back of our subconscious, but they are still directing our world and they are still making decisions for us. They govern our thoughts, beliefs and attitudes. They are in our DNA, creating the story we do not want.