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What I have found is that the dark energy comes in very subtle ways. Everything can be going along very well and then all of a sudden we are stuck in anger or frustration. It can seem as if we are having a hard time getting anything done. We might also feel blocked energy in our head…feeling confused. We may experience headaches, unexplained body aches or pains that have no basis in our physical structure. As it gets worse, we could begin to feel lethargic and experience fear and doubt about our life’s work. Maybe we feel this is normal and everyone goes through these types of issues or dynamics. As we journey about our days work, we are pulled in many directions and influenced by the negativity around us. Maintaining our awareness of our truth is so important when engaged in stress and chaotic filled energy dynamics. If we do not hold onto our awareness of our Light, gradually our Light begins to diminish as we are sucked into the dramas around us; leaving us vulnerable to the lower vibrational energies of dark energies that would like to take us off our path and cloak our Light. It is important to recognize the negative feelings or blocks that stay with us for more than a few minutes or hours. By bringing awareness into our thoughts and emotions, we can begin to check into what is going on. Ask yourself, “Where did this come from?” Although we go through periods of stress, we normally are able to handle whatever comes up in the course of our day and hold our I AM Presence. Another way to raise our awareness is move our attention into our energy field. Do you feel anything dark or heavy in your field or in the room with you? These energies can sometimes feel as if they are stuck on our energy field, stifling energy from flowing in and out. It can also give us the feeling as if we are energetically being smothered. All these dynamics can make us feel anxious, depressed or panicky. This is not meant to scare you. It is meant to open you to being more aware of what is going on and empower you to use your Light to ward off negative energies. The key is to recognize this dynamic when having these negative thoughts and emotions; to be aware that this is not our truth and to use our awareness to focus our mind and heart back into the frequency of light. When acting without awareness, I find myself challenged by the darker forces after a few days. I am miserable and things seem to be spiraling downhill. I begin to look deeply at what is going on around me. I then sort out whether this is coming from within me, (am I struggling to release an old belief or behavior?) or is this being projected from a dark energy. My learning this process has been to spend less time in challenges and heaviness and recognize the dynamic sooner by being aware of what is going on in my thought, emotional, and energetic world. I am normally very upbeat and positive — holding the highest for all. So when I catch myself going into thoughts and emotions that do not support an ascension consciousness, I send out my awareness to see what is going on in my physical and energetic space around me. Dark energies can work on a very subtle level, often stirring up the areas we have not yet healed. These energies can also grow stronger if we are not aware and align ourselves with the higher realms of Light. Many want to fight the darkness. If we fight it, we give it power because we have lowered our vibration to assume a fighting consciousness. The most loving and empowering things we can do is: • Remember our connection to the I AM Source. • Make a conscious decision, no matter how we are feeling, to align with the Source/Higher Self/God. • Breathe in light and activate the violet flame within our physical, emotional, mental, and etheric bodies. • Surround ourselves with Light. • Lift up our minds and emotions into realms of eternal joy and wisdom so these Light vibrations can support and protect. Dark energies can also be very evident and in our face at times. All of a sudden we feel overwhelmed or a heaviness overcoming us. We can be in places we would never consider “dark” places. For instance, a friend of mine vacationing in Rome visited the Vatican and suffered a severe attack of dark energy. It nearly ruined her trip. When blatantly being attacked, I stop and visualize aligning my beingness in the Light. After feeling the alignment, I say the Lord’s Prayer slowly, line by line and feel myself resonating with the prayer energy. I have used this on several occasions and immediately the attack energy stops. Other times I may chant out loud or silently until the Light encompasses my whole field. Darkness cannot overcome the Light, especially when we bring awareness and beingness back into our Truth of the I AM Presence Light. We can do this anytime by chanting, praying, centering in love, or visualizing something that realigns us with the Light. The best way to keep out dark forces is maintain awareness of what is going on within and around us and consciously align ourselves in the higher realms of Light living in our I AM frequency. Darkness cannot exist in the Light of Truth and Love. Dawn Fleming, is an intuitive healer and teacher. She is author of, Creating a Successful Holistic Health Practice, Navigating the CEU Process and Perspectives on Ascension, is an intuitive Visit: www.EnergyTransformations.org |
Working With
Awareness
